Let nothing disturb you; let nothing frighten you. All things are passing… — Teresa of Ávila | Printable Wall Art

“Let nothing disturb you; let nothing frighten you. All things are passing; God never changes.”

Words by Teresa of Ávila (1515-1582) — Spanish mystic and Carmelite reformer.

About this quote

This phrase encourages quiet resilience and trust during difficult times. It reminds us that human troubles, fears and hardships are temporary, while spiritual truths remain steadfast. By focusing on an unchanging divine presence, a person can find inner calm despite worldly turmoil, letting go of panic and accepting the natural rhythm of life with steady faith.

Found in Saint Teresa of Ávila’s breviary after her death in 1582, this prayer was written on a bookmark. It became one of her most famous devotional poems during the Spanish Renaissance.

People often hang this quote beside the bed or in a quiet study to encourage daily peaceful reflection.

What you get

An instant digital download. Choose your design and size at checkout — 19 typographic designs and 8 print sizes are available for this quote.

• Print-ready PDF with fully embedded vector type — sharp at any scale
• Exact trim size, no cropping required
• Print at home, at a local print shop, or upload to an online printer
• Instant download — no physical item is shipped

Sizes available

5" x 7" · 8" x 10" · 11" x 14" · 12" x 16" · 16" x 20" · 18" x 24" · 24" x 36" · A4 (21 x 29.7 cm)

Designs available

Atelier Serif · Quiet Garamond · Studio Left · Gallery Rule · Midnight Serif · Editorial Left Serif · Modern Sans Calm · Letterpress Caps · Poster Condensed · Script Whisper · Manuscript Italic · Asymmetric Left · Minimal Unsigned · Charcoal Sans · Gallery Frame · Soft Serif Right · Statement Serif · Night Script · Tracked Caps Unsigned

Digital product. Colours may vary slightly between screens and printers. Frames and props are not included.